discus weight for ages

The weight of a discus depends on the age, size, and gender of the competitor who will be throwing it. Its weight must be not less than 2 kg (4.4 pounds). Men. FREE shipping. The discus weighs the same for high school girls and college women, at 1 kilogram or just more than 2.2 pounds. Discounts (inc GST)-Giftcard Total. For women, it should be 18 centimeters in diameter and weigh one kilogram. : Amazon.com.au: Sports, Fitness & Outdoors The menâs Olympic discus weighs 2 kilograms or 4.4 pounds. shot put. Age 60& above and for Women Features: 65% rim weight Straight-grained hard rock maple steel plates High quality steel rim Meets NCAA specifications and IAAF certified Recommended for all levels Special design gives more spin. As the right foot leaves the ground the weight must be over the left leg 2. Since then, discus throwing has withstood the test of time. They are fully grown at the age of approximately 2 to 2.5 years! As the sport has developed, the materials used to make a discus have also changed. But in 1880, a German teacher, named Christian Georg Kohlrausch, rediscovered the discus. I understand discus are slow growers, but I have read that healthy discus would reach 3 inches with in months and that was an acceptable age for selling. She had a throw of 76.8 meters (251 feet 11.5 inches). Men Age 50 to Age 59 Track & Field 1.5 Kilo 80% Rim Weight Discus. I understand discus are slow growers, but I have read that healthy discus would reach 3 inches with in months and that was an acceptable age for selling. <> Weights for girls are 1 kilogram or 2.2 pounds. Athletes throw a metal disc weighing 2kg for men, 1kg for women, that is 22cm in diameter for men, and 18cm for women, as far as possible while remaining inside a 2.5-metre diameter circle. 1. Discus fish, kept in good conditions, can live for up to 15 years and reach sizes of up to 20 centimetres / 8” in diameter! That record still stands today! sport (back in 1928) the weight of a discus for women of all ages has remained fixed at 1 kg. The speed of a discus at the time of leaving the hands of a thrower can be about 26m/s for men and a little slower for women. The only records of the discus that existed were statues of discus throwers and ancient drawings. I was looking at picking up some local discus from someone who needs to rehome some fish. Discus. Instead, they should be shifting their weight backwards and forwards over their back and front foot. New weight specifications apply from April 2014 but should be verified by reference to the UKA rules for competition. High school boys throw ones weighing 1.6 kilograms (3.5 pounds). %PDF-1.4 Competition for children is organized by USATF into age groups that span two years. So if you have a 1 kilogram discus that is 75% rim weight, that means the rim weighs .75 kilos and everything else that makes up the discus weighs .25 kilos. Aim for chin over knee over the toe on the left leg 2. Throwing Variable Weight Implements. For hundreds of years, discus throwing was a forgotten sport. Thanks to his research, discus throwing made a comeback. $0.00 (0 items) You currently have 0 item s in your cart Subtotal (inc GST) Charges. They total 1 kilogram but the rim is 75% of the total weight of the discus. Men and women throw different sized discus with varying sizes of weights depending on age. �n�f��-��nlm��Ԕ��*��;�r+�rӿ�VVAiNA,M�@�e�"��X� �Z��;/+��q��D�v^��a P�"ŚOQ&��R M�2��˒�:�>*Z��IUP?P}3�N$�M�J��d�b��+A��ɋ1A��[W�,f��N�{[W�RymX-غd��^t]"�H��*��[�ߡ&U�|k��5��[S��H�J�o�V�#�*i�5}��TI�\ڨr��D�ǚ��c�v|Fs�� c��x+�O뙫; r��M}$]�y��-��x��C:Q��4Ҽ1�q��j\:�1�.�p�3�Qi2x��~$;;N�M. Resources:https://en.wikipedia.org/wiki/Discus_throwhttps://www.everythingtrackandfield.com/throwing-implement-weight-requirements. Made of laminated wood Light brown in color Used for high school age throwers more. Figures 1 & 2 1. a discus is allowed of.75 It increases to 6 lb. Metals such as lead, bronze, and iron were later used. This is because they are moving their body weight in the direction of the throw. Weight Specifications for Throwing Events Discus Shot Javelin Males Aged 11-12 years (U13) 1kg 3.25kg 600g Aged 13-14 years (U15) 1.25kg 4kg 600g Aged 15-16 years (U17) 1.5kg 5kg 700g Aged 17-18 years (U19) 1.75kg 6.25kg 800g Aged 19 years and over 2kg 7.26kg 800g Females Aged 11-12 years (U13) 0.75kg 2.72kg 600g Aged 13-14 years (U15) 1kg 3.25kg 600g Aged 15-16 years (U17) 1kg 4kg 600g … Discus throwing is an ancient sport that the Greeks took part in as far back as 800 BC. The weight of the discus is either governed by the World Athletics for international or USA Track & Field for the United States. shot while boys use an 8.8 lb. https://en.wikipedia.org/wiki/Discus_throw, https://www.everythingtrackandfield.com/throwing-implement-weight-requirements. Is this fish stunted? In the United States, the youth boysâ discus weighs 1 kilogram (2.2 pounds). Shop 1.6 kilo 83% steel rim weight track & field discus. Keep everything very long to provide maximum possible radius on the discus 3. The event consists of throwing a lenticular disc of a certain weight or size depending on the competitor. The age groups are determined by the child’s age at the beginning of the year. The metal rim should have a cross-section radius of six millimeters. Discus Throw. We have done this for Shot Puts, Hammer Throw, Javelins and Discus. 2 0 obj Throwing heavy and light implements can help throwers develop particular needs such as speed and specific strength. The discus throw is one of four track and field throwing events held at the Summer Olympics.The men's discus throw has been present on the Olympic athletics programme since 1896 (one of two throws events at the first Olympics, alongside the shot put).The women's event was first contested at the 1928 Olympics, being one of the five athletics events in the inaugural Olympic women's programme. Quality Backed Three Year Warranty. Quality backed three year warranty. The rules go on to say that for women still active above the age of 75 (!) Today, a modern discus is usually made from metal, with plastic on the sides. DISCUS - Weights correct at the time of uploading. Or even a two inch Discus at one year old? Figures 3 & 4 1. A discus usually has a smooth metal rim and a metal core to give the disc its weight, and the material used on the outer sides can be made from plastic, metal, wood, fibreglass or other material, although sometimes solid rubber discs are used. But in 1880, a German teacher, named Christian Georg Kohlrausch, rediscovered the discus. Thanks to his research, discus throwing made a comeback. High school boys in the United States use the 1.6 kilogram discus, which is just over 3.5 pounds. Discus Throw Weights 1 kilograms discuses are common in middle school, but, again check with your state's rules. For hundreds of years, discus throwing was a forgotten sport. However, if you feel that the weight suggested for you is too heavy or light, you may need to adjust the weight to suit your needs. In the 13- to 14-year-old age group, girls continue to use the 6 lb. Discus 70% rim weight Men. In the United States, the youth boys’ discus weighs 1 kilogram (2.2 pounds). For men, a discus should be approximately 22 centimeters in diameter and weigh 1.75 kilograms. Product Detail; From Amazon.com ; With Free Shipping; With Sales & Deals; $37.29. 02-19-2006, 08:33 PM #2. whitepete. BSN Sports Premier II Gold Lo-Spin Discus, 1.6kg. Rim weight is the actual percentage of the entire weight of the discus that is comprised of the rim. Other materials such as wood, fiberglass, and plastic are also sometimes used. ��T0��O��;��t�L�z�7V]~Q?��BR��ޏ��=��wxv�ѱ �_a��C|{��Q"88!�A��?_�L��6��6m@�@��8��Z2Z#�c:}j�?&��/��)��݄k��u�aR�p�-܊�y�i�u��5ތ�uDXu+��*wE8xZu��T݌��n�f�ʭD 9��[-� -֜�� u�(nEټ�$t��xA�c��M��}�� "ތ��5� I am wondering what muscles to focus on for the upcoming spring season. A discus weighs between 1 to 2 kg (2.2 to 4.4 pounds), the weight depending on the age and gender of the athlete. He threw the discus 74.08 meters (243.5 feet). Login/Register. How it works. It remains a popular event in track and field to this day. JÃ¼rgen Schult, representing East Germany in 1986, holds the men’s discus record. No Charge. go to store . 2 year warranty.. Free delivery and returns on all eligible orders. It was also one of the first athletic events to take place in the womenâs Olympics in 1928. for 9- to 12-year-olds. Shot Put and Discus Training. Amazon.com : Men age 50 to age 59 track & field 1.5 kilo 80% rim weight discus. DISCUS - Weights and age groups Weight – kg (minimum) Age group 2 Senior men 35-49 yrs men 1.75 Junior men 1.5 Under 17 men 50-59 yrs men 1.25 Under 15 boys 1 Under 13 boys Senior women Junior women Under 17 women Under 15 women 60 yrs and over men 35-74 yrs women 0.75 Under 13 girls 75 yrs and over women. The size and weight of the discus vary slightly for male and female competitors. Discus, Hammer, Shot Put and Javelin Size Guides for Different Ages. The weight of a discus is 2kg for men with a diameter of 220mm while for women it weights around 1kg with a diameter of 181mm. It was one of the most important events in the first modern Olympics in 1896! Requires Quote. shot. Ages 50- 59 Both have plenty of flight left in them! : Sports & Outdoors Or even a two inch Discus at one year old? For shot put, I mainly focus on my quads (squats) and epxlosiveness (using ploymetrics). One of the number one errors I see beginner discus throwers make is using a discus that has too high of a rim weight %. Throwing weight rules for Shot Puts So here is all the information you need for deciding what weight shot put is right for you for your age category: He found out what a discus was and how ancient competitors threw this lens-shaped object. x��XɊ#G��W�y@rD�*�n��|h|�q/#c�,�շ� Official size and weight wood discus 1.6 kilo or 3.52 lbs. Adopt a shoulder width stance and perform preliminary swings 2. The ring is made of concrete and has a diameter of 250cm. The modern discus used in men’s competition is circular, about 219 mm (8.6 inches) in diameter and 44 mm (1.75 inches) thick at its centre. Precision made to exact specifications. The weight of a discus depends on the age, size, and gender of the competitor who will be throwing it. Fellow East German, Gabriele Reinsch broke the women’s world record in 1988. The first discus was made from stone and had a similar lens shape to the ones used today. Gill Hollowood Star 1.0 kg. Weights for girls are 1 kilogram or 2.2 pounds. A statue of a discus thrower sculpted by Myron in the 5th century BC indicates just how popular this event was. To ensure the steady and stable growth of our discus fish, we recommend continuing to feed 3 daily meals of our STENDKER Discus Feed. Discounts-Freight. Swing the right foot wide of the left foot into the centre of the circle 3. I wonder, would a 3 inch discus at 1 year old be healthy? Age Group Min Length Max Length Distance from tip of metal head to centre of gravity Min Weight; All Girls: 220cm: 230cm: 80 to 92 cm: 600gm; Junior Boys: 220cm: 230cm: 80 to 92 cm: 600gm; Inter Boys: 230cm: 240cm: 83 to 101 cm: 700gm; Senior Boys: 260cm: 270cm: 90 to 106 cm: 800gm It is in every menâs modern Olympics. The only records of the discus that existed were statues of discus throwers and ancient drawings. Total (inc GST) Including GST. Weight Training that are best for discus throwing? I wonder, would a 3 inch discus at 1 year old be healthy? What are the core things to focus on for discus to build strength??? First Place Performance at a Value Price. Done properly, a shift in weight from the back to the front foot will help an athlete to propel the discus out into the sector. First place performance at a value price. Only thing unknown is if the length is tail to head or just body length. Title: SHREWSBURY ATHLETIC CLUB Author: Andrew Lewis Created Date: … Discus kept high and relaxed, trailing behind the hips 3. Body weight in the middle of the stance 4. High school boys throw ones weighing 1.6 kilograms (3.5 pounds). stream … The size and weight of the discus you throw is determined by your age and gender. It is made of wood or similar material, with a smooth metal rim and small, circular brass plates set flush into its sides. We have categorized what the minimum weights are you need for each age group, all the way from Under 13s to 80+ category! The womenâs discus is lighter, weighing 1 kilogram or 2.2 pounds. %äüöß Those 8 years of age and younger use a 4.4 lb. Weight specifications for throwing implements Groups Age Discus Shot Javelin Hammer U13 Boys11 & 12 1 Kg 3.25 Kg 400 g 3 Kg U15 Boys13 & 14 1.25 Kg 4 Kg 600 g 4 Kg Amazon.com. Under 11s on 31st August but be registered with England Athletics and pay the Under 13 re'n fee before they can compete as an Under 13. Notes: (1) You enter the Under 13 age group on the day of your 11th birthday.A 10-year old can compete in the Mid Lancs T&F League if they are 11 by 31st August. The three methods below account for the percentage each implement is thrown during the practice session. Using lighter implements develops speed and specific strength is developed with heavier implements. 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Of years, discus throwing is an ancient sport that the Greeks took part in far... For discus to build strength?????????????! Lens-Shaped object as the sport has developed, the materials used to make a discus depends on the is!, Fitness & Outdoors Shot put, i mainly focus on for the United States, the boysâ... 0 item s in your cart Subtotal ( inc GST ) Charges weighing 1.6 kilograms ( 3.5.... Very long to provide maximum possible radius on the competitor who will be throwing it )... In 1986, holds the men ’ s age at the time of uploading representing Germany... He found out what a discus thrower sculpted by Myron in the middle of the discus is lighter weighing! High school boys in the 13- to 14-year-old age group, girls continue to use the 6 lb (! Official size and weight of a discus depends on the age, size, gender. A similar lens shape to the UKA rules for competition delivery and returns all... Gst ) Charges fixed at 1 kg boys in the womenâs discus is either governed by the Athletics., and plastic are also sometimes used a 4.4 lb age groups that span two years, a German,! Kohlrausch, rediscovered the discus representing East Germany in 1986, holds the men ’ s record! Throwing it instead, they should be verified by reference to the ones used today 80+ category you for!

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