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Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. All Locations. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. Participants typically burn up to 400 calories in a level-one class. Sort:Default. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. We have rules and guidelines that we must follow to keep everyone safe! bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. Crush Fitness is a gym that serves the area of Greenville. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! Please note, private bungee classes work the same way as level 1 classes. The level one classes teach participants basic techniques and terminology. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 Sunny to partly cloudy. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. 23. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Our bungee workout is weightless and free-flowing with low impact on joints and body. Our bungee workout is weightless and free-flowing with low impact on joints and body. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. Greer, SC 29650 phone. Were constantly working hard to gym-prove your fitness experience. Unlimited Bungee Classes - Autopay 1 Year contract. Get your workout glisten and then your tanning glow. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. It's meant to build your strength, core stability, and flexibility while you jump and . An amazing full-body, cardio workout that will exercise you from head to toe! A light stomach means no food or light solids like toast, fruit, or a bar. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Elevate wants every person to feel comfortable and included when they walk through the doors! Classes are a great way to get your blood pumping and to meet some . To learn more about our Bungee Fitness classes, click here! It really is that much fun! The gym houses trainers that have been with the facility for over 40 combined years. 7 Best Homeowners Insurance Companies of 2023. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. Every first time participant will start with Bungee Level 1. You have permission to edit this article. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. The studio opened its doors in September and is located on Johnnie. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Toggle navigation. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. Pleasant, SC 29464. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Pleasant, SC 29464. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Live to Ride. This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy. Email us: info @phperformanceproducts.com. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . Empowered people, empower each other! You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Learn More SLING Bungee Cords We want you to have fun, but it will be a workout! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Private lessons are also available. Your reward for joining the coolest gym in town! You don't have to have a business degree or years of personal training on your resume to be successful at this. The gym houses trainers that have been with the facility for over 40 combined years. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. About Search Results. 13-17 year olds must have parent present to sign waiver. We take pride in a gym designed around you. Fly Fit Bungee Bungee Dance. Mt. We are together, and we are the community. Mandatory first class is . It also has a playroom for members' children who are waiting for their parents to finish their workouts. South Carolina's premier bungee fitness studio! Who want to support one another instead of criticize. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. This website uses cookies and third party services. We scour the internet for reviews from well-known resources. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. If you are concerned about sweat marks, black is most forgiving! My daughter and I have been taking classes for a few months and we love, love, love it. Bring a towel and water, but dont worry if you forget we have you covered. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. Of course, flying is also a favorite activity. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! You must book/ pay online before your class. Its Peak training is centered around activity level increase and food intake control. Crush Fitness also specializes in personal training services. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Its safer than it looks and it introduces the whee factor into your life. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. It's time to make a change. Our proprietary functional training space featuring advanced, high-intensity classes. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. There is no judgement and we extend a warm welcome to all participants. Copyright 2023 Body By Bungee - All Rights Reserved. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Eat well. We can hold up to 16 people in a class. All trainers have also spent years in the fitness industry before joining Crush Fitness. Our. No kidding around, your little ones will love our sitting services while you work up a sweat. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. The best part is that most people dont even realize how hard theyre working till they stop. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. Even better, its guaranteed to burn loads of calories. If you have questions about your specific abilities or limitations, contact us. 2131 Woodruff Road, Greenville, SC 29607. The most important step you can take in your fitness journey regardless of your level of fitness. Getting to the gym isnt always easy. We can hold up to 16 people in a class. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. We can use our cleaning wipes to clean the bottom of the shoes before class. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. If you would like to have over 8 people an additional $24 per person is charged. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. You may not participate if you are under the influence of alcohol. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. 2022 & 2021 BEST YOGA STUDIO I FREE . However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. Skip navigation. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. The Junkyard also has a location in Anderson. No strength, flexibility, coordination, or fitness experience are required to start taking classes. . Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. 60-300lbs for Bounce classes. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. We strive to create a memorable fitness experience for each guest in our community! Since 2012, the company has expanded to 100 locations in 17 countries. If you prefer this can be done during a separate private appointment. Treat your muscles to an ahhh-mazing full body massage. 90-240lbs weight requirement for all Bungee classes. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. . Beginner Bungee. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. Get ready to leave feeling empowered and amazed at what your body can do. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Members receive 70% off subscription price. Heavy stuff. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Pleasant, SC! Michael G. 18 4/10/2022 It is a well equiped gym. 864-849-7733 . In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! We know decision-making is hard, but dont sweat it. Max 16 people. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. But it 's one of our hottest . You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Max 16 people. PHphysique. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. We always want you to wear clothes that you are comfortable in. Traci B. Frequent Flyer Platinum Satus $159. Friday 5am - 630pm. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . 2,292 were here. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Personal Training. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! 359 were here. Come as you are! Be well. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. A: There are a few restrictions for your safety. Website. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road Weight limit is not an issue, we welcome clients of all shapes and sizes. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. We love the diversity in classes on the . United States . You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. Show off your Crunch pride in some new swag. Each client will need to complete a waiver and health questionnaire. In this class you will be privately weighed and fitted for a harness and bungees. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. Starting in January, the studio will offer monthly memberships along with the current class packs. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. There is no one type or way in our diverse community. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Enjoy a diverse schedule of group fitness classes at Greer . Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. How would you feel if you could do full push-ups on your toes in your very first workout? As a studio we welcome everyone. 1825 Laurel St, Columbia, SC 29201 . Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Is there anyone who shouldnt take FLY Bungee class? It's a great place to be! SLING Bungee HARNESS Only available through Sling Bungee Fitness. In our 35-minute . This is our #nomoremeangirls movement. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Crush Fitness is a gym that serves the area of Greenville. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Dont worry, you dont need to have any exercise experience to take FLY class. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Here we keep open minds. Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. All other marks contained herein are the property of their respective owners. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Please contact via email to schedule! The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. No bad vibes in bungee class! #1A (864) 879-7972: Open: Indian Land . She said she also got bored going to the gym and using the same exercise equipment. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! 3D fitness is the best place to get in and or stay in shape. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! We have the LARGEST selection of used. Took my kids last weekend to the skate and had a wonderful time. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Do you like to get a great workout without even realizing it? 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Find all Anytime Fitness locations by country and state. Home; About Us; Motorsports Electrical Services; Private Party $200. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. Please read our FAQ page on what to wear! Tons of stuff. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! Get your a$$ to class and get pumped with four walls of group fitness fun! We advise clients not to eat or drink anything acidic for at least an hour before class starts. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. Winds NNE at 5 to 10 mph. All classes beginner friendly. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. In addition, Elite Fitness accommodates virtual one-on-one training sessions. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. It offers workout classes that focus on strength training and cardio drills. This class requires a harness that goes around the waist and the thighs. Open Daily. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! McKelvey said the price is competitive compared to other boutique fitness studios in the area. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. Gym Home; Member Experience; . Default; Distance; Rating; Name (A - Z) Sponsored Links. From Business: We have been in business since 1969. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable elysium aerial fitness. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Call us: (704) 966-2829. 3047 N College Ave. Fayetteville, AR 72703. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. To book, download the MindBody app and search Fly High Bungee Fitness. Athletes are trained in strength and conditioning programs, individually or with a group. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Core24 customizes them to help improve clients' workout experience. Ride to Crunch. It has other in-house amenities, such as lockers and restrooms. Be prepared to sweat but have the most fun ever! HEY! Want to fly high with a group of your closest friends/family? The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . It's the best place its close by and it's very cheap. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Elevate your workouts live and on-demand. We take the safety of our clients and instructors very seriously. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Our classes are designed to be welcoming to beginners and regular exercisers. They learn balance, squats, jumps and flight skills. Pets are also not permitted. You will spend time getting comfortable in the harness and learning to trust the bungee.