One of Irelands oldest therapies is a key feature at Sls na Mara Seaweed Baths in Waterford. And, of course, they are also a great way to meet new people and make friends -- which is a huge bonus! Learn more Treatments Spirit Reiki Prema Birthing Rising Star Relationship Rising Star Mind Hypnotherapy Mindfulness NLP Fitness aficionados can head to the gym or head out to the garden for a run. Sitemap | Spa Menu | Blog | Privacy Policy | Terms & Conditions | Booking Documentation, The Willows, 141 Sea Coast Road, Limavady, BT49 9EG, Northern Ireland. Spiritual, meditation and yoga retreats in Ireland. The sensations and benefits will vary from person to person. With our amazing landscape, its easy to find a peaceful place to escape to. Email: info@cloona.ie. But most people I see do not understand what depression is, or what causes it. Most people take prescribed medication for depression as well, believing it is their only option. This retreat offers free cancellation up to 15 days before the retreat start date. Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. This memorable experience is all about slowing down in this quiet space enveloped by trees and forest. In most cases, after 24 hours, the intensity of a geomagnetic storm has waned, and the northern lights retreat away from the UK towards their usual location at the edge of the arctic circle. Combine your seaweed experience with a massage for the ultimate pampering day out. Rejuvenate in this tranquil lodge, near the pretty village of New Ross. 4 Day Rejuvenate - Luxury Wellness Retreat in Connemara, Ireland Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. Focus on breath work and developing your own practice, make friends with the local horses and embrace the farm to fork ethos with delicious food straight from the garden. Yoga is also a part of the daily routine at Cloona and there are a range of other special treatments, such as deep tissue massage, reflexology, Sei-Ki Shiatsu, Tuina Chinese massotherapy and Tibetan (Himalayan) sound therapy, that will replenish your body and soul, making you feel yourself again. The house is very impressive and the view from our huge bedroom over the ruined castle with the lake in the background was very atmospheric. The next weekend retreats will take place in January 2020, with dates yet to be confirmed, but if you cant wait that long, then check out Fit Fix, a one-day event happening at Kilkenny Castle on October 26. Please explore the site to find out more about the treatments and therapies we offer and how we can help you deal with depression to how to be at one with yourself. A variety of treatments will be on offer: Holistic massage, Therapeutic/Sports Injury massage, Deep Tissue massage, Indian Head massage, Shiatsu, Ayurvedic Yoga massage, Acupuncture/Acupressures, Bamboo massage, BioDynamic CranioSacral therapy, Aroma Touch, Reiki, Reflexology, and Lomi/Lomi massage. Unwind with The Wicklow Escape in The Glen of Imaal far removed from everyday life. While the term forest bathing is used metaphorically, the goal here is to immerse yourself in nature. The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Treatments that are common at a wellness retreat include massages, saunas, and energy healing. And what better way to do it than to schedule a wellness retreat? Youll enjoy a vegan diet packed with superfoods throughout the weekend, all with a view to alkalising and boosting your system. 4 Day Rejuvenate - Luxury Wellness Retreat in Connemara, Ireland Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. Our chef creates mouth-watering meals and desserts that incorporateseasonal ingredients to benefit your body, improve your energy and balance your systems. There are so many different kinds of wellness retreats you can choose from, including spa retreats, weight loss retreats, mental health retreats, fitness retreats, detox retreats, fasting retreats, women's retreats, and grief retreats, just to name a few. I decided to establish Breakthrough Retreats in 2006 with a simple mission to show clients how to be at one with themselves and regain self-esteem and self-confidence. Bookretreats offsets 100% of its carbon emissions. A wellness retreat is a great way to begin your journey. Tickets to Fit Fix cost 89. Homefield Grange is the UK's only exclusive residential health & wellness retreat specialising in fully inclusive weight loss, detox and stress reducing programmes that will change how you look, think and feel. Beautiful location, met some lovely people at it was all at a nice slow pace which was exactly what I needed! Our health and wellbeing retreats offer the perfect opportunity to. It's free and we'll get back to you within 24 hours. Our fully free and flexible cancellation policies protect you in case your plans change, Mar | Apr | May | Jun | Jul | Aug | Sep, 2023. This retreat offers free cancellation up to 90 days before the retreat start date. Ideal for those of us who are craving an autumnal kick-start, this high-octane day out will push you to your limit, with a range of activities all based around an ethos of fun. The retreat is based in a converted woollen mill that was restored by Tibetan monks in the 1960s. This eco-friendly self-catering space is a fine example of a home away from home with incredible views of the Ballinabehy mountain range and Munakill Lake. The centre offers massage, reflexology, acupuncture, psychotherapy or daily yoga, meditation and mindfulness classes, as well as specialised workshops hosted by local, national and international facilitators on all aspects of wellbeing. Merker ranked and reviewed each scone on her blog . It is kept clean and clear by positive thinking, good food, being in nature, exercise and of course, addressing our healing needs, whether from this lifetime or past lifetimes. Courtney Consultants UK Ltd TA Breakthrough Retreats, 132B St Neots Road, Sandy, Bedfordshire, SG19 1BS. your inbox. As high-energy as the woman herself, the retreats are packed to the gills with hikes, fitness classes, and talks, all designed with the aim of setting you off on the best path to wellness in mind. This retreat offers free cancellation up to 15 days before the retreat start date. The fact were called Breakthrough Retreats is no coincidence we are aiming for a breakthrough which brings about the personal transformation you desire. The next beach retreat takes place from January 10-12 January and costs 365 with accommodation in an ensuite bedroom. And as the days went on, the pattern at Cloona began to take on a meaning. Health and Yoga . Founded in 1999 by yoga teacher Dave Brocklebank, Burren Yoga Retreat offers the opportunity to practice yoga in one of the most spectacular places in Ireland. Discover the health benefits of the marine algae, soak your body in seaweed and feel it recover from the stresses of the day. The average cost of a wellness retreat in Ireland costs anywhere from $500-$3000, making a retreat achievable for almost any budget. Take a trip to Irelands only Indian Sculpture Park, Victors Way in Wicklow. Lunch and dinner are served across two settings to maintain social distancing. Discover how the streams, fauna, boglands and lowlands of the Blackstairs Mountains intertwine to create something magical. It's a place where you can enjoy beautiful, , go on hikes, find out more about yourself and your body, and spend time with other like-minded people. We are all about spreading love! We are all about spreading love! Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. We know how important it is to check all the details, so weve prepared a little checklist for you to follow when deciding on a wellness retreat: Today, most of us are so overworked and stressed that we dont even have time to take care of ourselves. Why not browse our current listings or get in touch with us to find your perfect getaway? And once you get started, it's even harder to understand what to do next. Wander along the allotments at the Hillside Organic & Holistic Farm and book in for alternative therapies including stress-reducing reiki, calming reflexology, or a life coaching session. Well, here are some of the main benefits of a wellness retreat. The energy body feeds light energy to the physical body and needs to be kept clean and clear. Irish Examiner Ltd, Linn Dubh, Assumption Road, Blackpool, Cork. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. We've got healthy and tasty meal options. This will help us identify what treatments are best for you and organise your time accordingly to ensure you get the maximum benefit from us. The award-winning wellness centre offers a slew of therapies and workshops to soothe your mind, body and spirit in tranquil surroundings. Their weekend retreats take place at Seafield Hotel in Wexford, The Avon in Wicklow, and Parknasilla in Kerry and are structured with precision, ensuring maximum bang for your buck. Creacon Wellness Retreat So prescribed medication may give you a little lift, but it does not clear the energy body, so the depression will continue, simply being masked by the drugs. Accommodation is from hostel rooms to twins and doubles, all clean and comfortable. Plus, we will also teach you how to take what you have learnt with us and apply it in the future. This heavy energy makes the physical body then feel similarly heavy. Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. In most cases, you will participate in a combination of fitness, relaxation, and nutrition programs. Thinking about checking out yoga retreats in Ireland? It was a tall order, but we . Brush up on your skills with advice from expert instructors and take guided outings to The Burren and the seashores of Clare. Travel to Roscommon and head out with the Butler family who have been farming for generations. Experience the silence with fellow yogis in spacious practice rooms. Cleanliness & Hygiene We want to reassure you that all our accommodations, spa treatment rooms and facilities are routinely cleaned thoroughly during your stay. I recommend booking the two-night package as it took us a full day to just settle into Galgorm, get our bearings and acclimatise to spa life. There are also many different hiking trails to enjoy in the green and misty countryside. Our menu offers mouth-watering soups, salads, mains and decadent desserts. Rediscover your inner confidence, learn what are the right behaviours to adopt to find your healthiest self, find new passions, and allow time to be reflective and then re-energise. Breakthrough Retreats. Let our team of retreat experts hand-pick a few options for you. We have prepared this space and program to boost your vitality and elevate your energy. Before you commence with us, we will ask you to complete a comprehensive questionnaire. Share on Facebook As well as holding Diplomas in Counselling and Psychotherapy, I am also a Master Practitioner of Neuro-Linguistic Programming, Master in Ericksonian Hypnosis, Master Results Coach, Performance Consultant, a Master in Advanced Neurological Repatterning, and hold a Level 3 Award in Workplace Coaching for Team Leaders and First Line Managers under the Institute of Leadership & Management (ILM). Bookretreats offsets 100% of its carbon emissions. And once you get started, it's even harder to understand what to do next. This, together with a quiet, tranquil environment ensures full privacy for our guests. It's free and we'll get back to you within 24 hours. My training and influences include visualisations, bodywork, neuro-linguistic programming (NLP), hypnosis, family taboo and anger release work. Let our team of retreat experts hand-pick a few options for you. Emerge - A mini spring retreat afternoon with Julie. And the sad fact is, a lot of people are suffering from various illnesses because of it. This retreat offers free cancellation up to 60 days before the retreat start date. Escape to Clare Island off the coast of Mayo and press reset on a yoga retreat at Macalla Farm. Dining: Noon - 10pm, Subscribe to our Newsletter for Events, Special. Ard Nahoo in Co. Leitrim is a retreat that offers programmes of juice fasting, yoga or detox weekends. Our programme ensures a balance of organic and nourishing meals, cleansing juices, coaching, cooking workshops, a wide range of fitness classes, walks and hikes all geared around your unique ability, spa treatments, yoga and meditation classes. This retreat offers free cancellation up to 60 days before the retreat start date. ORBA is a Yoga and Wellness Centre in Omagh facilities developed to improve physical fitness, good health, wellbeing, and quality of life. The retreat will take place in the stunning Lettery Lodge studio on the grounds of Ballynahinch, with accommodation in the castle proper. The day kicks off with a HIIT class from ex Ireland rugby player Megan Williams. Meals can be catered for with chefs serving up ethical, homegrown, organic and locally-sourced food. We aren't just a business, we are family. Middles were tightening up; muscles long . We couldn't find the exact retreat you're after, but have a look at these. A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like. This retreat offers free cancellation up to 60 days before the retreat start date. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. There are so many of these retreats popping up all over the place -- some are even luxury retreats. go ahead and pay deposit from Contact & Booking page (either 125 or 150) but (1) send us an email to tell us what retreat you want to book, . Working safely during Covid-19 in the visitor economy.pdf. The boys . Develop a new and improved approach to life by getting away from it all. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. This retreat offers free cancellation up to 1 days before the retreat start date. Our fully free and flexible cancellation policies protect you in case your plans change. All Clients and guests are provided with their own room unless the party they are sharing with is known to them. It all depends on what you are seeking and what wellness means to you! BookRetreats offers free cancellation for up to 72 hours after booking. 8. Share on Twitter Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. However, Trauma, Stress, Worry, Negative Emotions, Shock, Ancestral issues and Past Life issues, and lack of good food and regular exercise can all affect the Health of the energy body. Stay in their modern but media-free suites and relish a break away from technology. REIKI is, above all, a quite unique experience. Retreats In Ireland Whether you are seeking your first retreats in Ireland or are looking to return to this majestic and rural country for a healthy getaway or a life-changing wellbeing retreat, there is a wide variety of retreats in Ireland to choose from through The Retreat Company. The combination of intellectual, emotional, physical, and spiritual work provides an all-round and integrated approach to resolving many of lifes problems. Company ID No; 6656162. But with so many wellness retreats on offer, it can be hard to decide which one to book or whether you should book one at all. The Sunday Times named Ard Nahoo in their top five retreats. Connect with nature on another level at The Healing Forest in Dublin. Building on the Four Pillars of Holistic Health: Food; Fitness; Life Skills and Self Care, a personal program is designed specifically to suit you. Developed over by expert Doctors, Nutritionists, Therapists and Movement Specialists, the Metabolic Health Retreat begins three weeks prior to a six-day all-inclusive stay at Combe Grove, followed by 48 weeks of remote guidance and personalised support, and it's designed to change lives. On the Beara Peninsula in Cork, DzogchenBearaRetreatis a Buddhist centre with daily guided meditation classes and weekend retreats for beginners. Unplug and unwind at the Creacon and Wellness Retreat in New Ross, County Wexford. This retreat offers free cancellation up to 60 days before the retreat start date. Check out the self-catering accommodation and marvel at the outstanding views. Communication is vital during this pandemic and our natural support process, even before the pandemic, is to communicate with all our Clients and guests, pre and post retreat, to evaluate their on-going health. Able to work with individuals, groups and couples, my style includes warmth, openness, and humour. Dramatic footage from the MAFS couples' retreat shows Cam Woods, Rupert Bugden and Ollie Skelton getting into what looked like a heated argument after the cameras stopped rolling. The place has tranquil gardens, a calming ambiance, happy-friendly staff, and the food is excellent, tasty, and healthy. Visit Cloona in Mayo and restore your mind, body, and spirit. The best food, health, entertainment and lifestyle content from the irishexaminer.com, direct to your inbox every Friday. This retreat offers free cancellation up to 15 days before the retreat start date. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. This visitor experience prides itself on promoting sustainable living across ten glorious acres of land. Go behind the scenes of sustainable food growing and foraging in some of Irelands most beautiful destinations. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. Lets get back to basics for the New Year! Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. We think attending a wellness retreat is always worth it! I wanted to be taken care of holistically in its truest sense with a long-term strategy. Registered in Ireland: 523712. At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals, spa treatments, and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! The second CME launched towards the Earth was still in transit, so it was a . Thats why I created the four pillars and founded Slinte Holistic Retreat! Annie (Slainte Founder). Upcoming retreats include a mindful eating workshop, with holistic nutritionist Deirdre Kavanagh, from Friday April 8 to Sunday April 10, and a detox health retreat with Lake Isle therapists. Therefore, it is common that we put on weight when we are depressed! Share on Google Plus, Tripadvisor Certificate of Excellence 2016, Moderate and dynamic 5 day programs . ! Weekend retreats at Burren Yoga Retreat start at 320 and include all meals, accommodation, yoga classes, and a trips around the local area. Yes! And of course, with the Mind Body connection, we then feel heavy- minded, or Depressed. >> VIEW FULL LIST, Explore our day treatments, classes and accommodation packages. They promise to make you feel better, to get rid of all the toxins in your body, or to at least make you feel healthier. There are a number of health farms and retreats to be found in Ireland, serving everyone from the yoga buff to the health conscious beauty queen. The clay used at the ceramics workshops comes straight from the Boghill Centres own land. Check in to a wellness retreat at Green Holiday Cottages (4*), a group of cottages at the foot of the Mourne Mountains. It is a gateway into the heart of Mother Earth. What you experience will be unique to you and may vary from session to session. After dealing with day-to-day family and personal relationships can really get us down and these all too familiar situations eventually take over and prevent us from living a happy and fulfilled life. Then through a variety of different techniques, we will help you to trace the origins and consequences of your behavioural patterns to help you transform your life. My working lifestyle meant that I was tired, stressed and eating badly. A wellness retreat is a great way to begin your journey. We are Ireland's only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giant's Causeway. Wanting to look and feel better about yourself? The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to This retreat offers free cancellation up to 1 days before the retreat start date. Slow down and wander in the wilderness or take care of your mind and body with a wellness experience. Indeed, published research has demonstrated the long term effects that mental therapy retreats have on dealing with depression and anxiety are enormously positive. The centre is located at the foot of rolling hillside, with plenty of space to walk and explore. Phone: 098-25251. We ate in both nights and the dinners were prepared with care and delicious, although the portions were very large. Irelands stunning scenery, rich culture, and vibrant cities make it an ideal destination for a wellness retreat. Bookretreats offsets 100% of its carbon emissions. Several new small trees and plants placed in pots were also destroyed. Cloona Health Retreat Ok, this one caters for pretty much every kind of retreat under the sun. Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. It's free and we'll get back to you within 24 hours. Food is fantastic, with simple ingredients done exceptionally well with love and your well-being in mind. Youll eat food prepared by some of the countrys top cooks all dairy, wheat, and sugar-free, and youll have plenty of time to relax at a yoga or relaxation class each evening. 15 of the best wellness retreats in Ireland.