I recently let a friend borrow my last bottle and am itching to get a new one in my home… I feel a little loss without it. Now, there are websites listing 25 or even 43 health benefits and the words used to describe them include “proven,” “unbelievable,” and “miraculous.” Is that an exaggeration? Peppermint oil is one of the oldest European herbs used for medicinal purposes and its menthol content is responsible for many of its therapeutic benefits. It destroys the bacteria and virus that cause flu and relieves pain of the sensitive body. I'd rather have this in my candy than an artificially flavored food additive. Why Doterra - Oil Sourcing. Headaches, Odor, Stress-Relief, Natural Energy. Peppermint is a phytochemical. I told you guys how excited I am to be learning all about essential oils. 10 of the Best Issues for Peppermint Essential Oil I'm so excited! Best peppermint oil uses for oral health. 10 Uses For Peppermint Oil. Can Treat Headache Peppermint oil almost works like a balm, bring about instant relief from headaches. Here are the top ten ways this powerful oil can replace some OTC medicines. 10 Uses For Peppermint Essential Oil that you probably don't know. Essential oils have great benefits, but do you know what exactly to use them for? There you go! | About Us. Additionally, it also has cleansing properties that help to remove impurities and clean out the pores. Essential oils are extracted from the plants in a natural way. 1. https://www.sciencedirect.com/science/article/pii/S2211335516301449. The menthol content helps in clearing sinusitis and treating scratchy throats. Includes 10 DIY peppermint oil recipes. Take a few drops in a capsule to support healthy gut function and digestive efficiency. Peppermint Vitality, part of Young Living’s Vitality line for culinary and dietary use, is a versatile oil with a well-loved flavor! Peppermint tastes great with chocolate! People use it as a flavoring in foods and beverages as well as a fragrance in body lotions, soaps, and cosmetics, and it has a wide range of health benefits, as well. The popularity is increasing because of the variety of benefits, uses and medicinal purposes of the oils. Top 10 Uses for Peppermint Oil. Along with IBS, peppermint oil can aid in tummy aches, indigestion, help with gas by rubbing on the stomach or under nose. Medicinal uses of peppermint have not been approved as effective or safe by the US Food and Drug Administration. Screw on the spray bottle top and you're ready to spritz away the sweat! Here are the top ten ways this powerful oil can replace some OTC medicines. Uses of Peppermint Oil Here are ten incredible uses of peppermint oil: 1. By applying the diluted Peppermint Oil on your forehead, you can get rid of headache, migraine and tension migraine. Relief From Motion Sickness. 10.) People use it as a flavoring in foods and beverages as well as a fragrance in body lotions, soaps, and cosmetics, and it has a wide range of health benefits, as well. 4. 8. Use Peppermint Oil for a Weight Loss Plan. 9. Each kind can serve a different function to better your health and wellbeing. If you have then thatâs great. Another good reason to carry Peppermint essential oil in your purse: One drop of it on your tongue is the perfect substitute for a breath mint. Relieve a headache by mixing peppermint oil with a carrier oil and rubbing on your sinus’ or temples. When applied topically, it can relieve the tension of the muscles or any pain. Aaahhhhhhhhh, cool cool peppermint, soothing yet invigorating, cold yet hot. Do not use peppermint oil during pregnancy and avoid it during breastfeeding. When I am tired or stressed I find that defusing a few drops of peppermint essential oil to be just what I need. Dilute several drops with a carrier oil (such as coconut oil or olive oil) and rub on your stomach to help with gas, tummy aches, indigestion, etc. Peppermint oil can be used for so many different pain points, including menstrual pain! 50 Amazing peppermint oil uses and benefits. Lift Your Mood. This smart blogger uses her peppermint as a cooling spray. Peppermint oil is very efficient at relieving muscle pain. Below are some of the ways that I use peppermint essential oil… 10 Amazing Uses for Peppermint Vitality Essential Oil. Deter Spiders. Let me say one thing at the beginning of this post…if you suffer from any type of digestion problem have food intolerances or ANYTHING digestive system related, you just found the next best thing next to…well, not sliced bread, because I’m of the belief that bread is not that good for you. You can also make my Homemade Rosemary Mint Shampoo , make a peppermint oil spray by adding 5-10 drops of oil to a spray bottle filled with water, or simply massage 2–3 drops of peppermint oil into your scalp while showering. 6. Use essential oil only internally if you have sufficient knowledge or consult a herbal practitioner or physician. Peppermint oil is very helpful in digestion and aids in expelling gas (from the stomach or intestines to relieve flatulence or abdominal pain or distension). Add to an Epsom Salt Foot Bath. or you have been using them for a while, here are 10 fabulous uses for peppermint oil Absolutely! I just got a new shipment of oils in the mail today. Massage several drops of peppermint on the abdomen (I like to use a carrier oil) or diffuse. You can also take peppermint internally if you are using a pure, therapeutic grade essential oil. Hoping it helps you too! Simply diffuse and go, go, go! 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